Vette City 'Verbiage'
Verbiage [vur-bee-ij] Noun. Manner or style of expressing something in words.
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October 2014 VCCF Coach’s Schedule
September 2014 VCCF Coach’s Schedule
August 2014 VCCF Coach’s Schedule
July 2014 VCCF Coach’s Schedule
June 2014 VCCF Coach’s Schedule
Nutrient Density Scores
Eat Clean Train Dirty
Chewy Chocolate Chip Cookies
Chicken Spaghetti Squash Casserole- Paleo Style
Beers, barbells and BBQ
August 26, 2016
Saturday Sept. 24th.